Breathing and stretching exercises for healthy practice and living
Compiled for Pianodao by Andrew Eales.
Regular readers will have seen that I often quote from the contemporary Daoist (Taoist) author Deng Ming-Dao, and as we rapidly approach the Chinese New Year it gives me pleasure to recommend his recent book “The Lunar Tao”, published by Harper-Collins in 2013.
According to the publishers:
Continue reading The Lunar Tao
“The lunar calendar is a main pillar of Chinese culture, encompassing many stories and festivals. Deng Ming-Dao looks to the lunar calendar and highlights where these festivals and stories coincide with Taoism, giving readers a renewed and original way into this ancient philosophy.
Each day of the lunar year is represented with a reading meditation, original translations, illustrations and illuminating facts about festivals and traditions, providing readers with the context that gives Taoism such depth and resonance.”