Enhancing Technique with Mindfulness of the Body

Guest post by Doug Hanvey

Have you ever had (or been) a piano student who struggles to learn good technique, or to retrain poor technique previously learned?

I certainly have! As a piano teacher specializing in adult learners, many of whom have studied in the past, it’s not uncommon that I must help a student improve or even completely overhaul their technique…

For example, there’s Monique, my 60-year-old student who last studied as a child. Try as she might, Monique has continued to struggle with flying pinkies and collapsing wrists.

Even students with relatively good technique may need improvements. For example, I’ve studied and teach the fundamentals of the Taubman technique. Bringing awareness to the many subtle movements involved such as forearm rotation, in-and-out movements and “shaping” can be challenging for any student.

How might teachers and self-learning students facilitate the learning or retraining of technique?

Perhaps it’s first worth asking: are there any prerequisites for learning or retraining technique?

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Mark Tanner’s ‘The Mindful Pianist’

Building a Library

Mindfulness” has become one of the buzzwords of the decade. We’ve no doubt all seen the regular articles about it in the popular press, exploring the possible benefits of mindfulness practice for our physical and mental health, productivity, learning, and general happiness.

But what of piano players – how can we benefit from mindfulness practice?

It’s a question for which we might hope to find answers in highly respected teacher, composer and pianist Mark Tanner’s hotly anticipated book and much lauded The Mindful Pianist, published by Faber Music this autumn.

According to the publishers:

The Mindful Pianist presents amateurs and professionals with a fresh perspective on playing and performing. Applying the concept of mindfulness to the piano, this invaluable text explores the crucial connection between mind and body: how an alert, focussed mind fosters playing that is more compelling, more refined and ultimately more rewarding …

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