I used to be a coffee addict. Seriously. I had several pots of fresh coffee a day, and when I tried to cut back I experienced acute withdrawal symptoms.
Unfortunately though, coffee has some fairly unhelpful side-effects; among other things, it is especially bad for us if we suffer from anxiety (which is so common among pianists).
Having read about the virtues of tea drinking, I decided to try a switch. My previous experience of tea was the warm, milky, teabag variety. I realised that this is not exactly the drink that the great Daoist sages spoke of, so I jumped into the deep end and started to explore the wide variety of Chinese leaf teas that are available without straying too far from the beaten track.
To cut a long story short, switching to tea has proven one of the best choices I’ve made. Aside from tea drinking being better for my health (physical and emotional), my exploration of different Chinese teas has become a fascinating and absorbing journey in its own right.
It may seem odd to encounter an article about tea drinking on a piano site, but I will explain some of the reasons why tea might actually be the perfect brew for all pianists (and, well, people in general).
Also bear in mind that Pianodao addresses my interest in Daoist philosophy and practices; hence the “dao” part of the site name. Tea drinking is so embedded in Daoist culture and practice and that it might as well be described as a core tenet of the Daoist worldview.
As the contemporary Daoist master Zhongxian Wu explains:
“Pin Ming Lun Dao is a commonly used Chinese phrase which means ‘to discuss and understand the Dao through the taste of tea‘. This phrase embodies the lifestyle of the most traditional Chinese sages and scholars, whether they be a master of Daoism,, Confucianism, Buddhism, martial arts, music, calligraphy, and/or Traditional Chinese Medicine.”
foreword to Daniel Reid, The Art and Alchemy of Chinese Tea, Singing Dragon, 2011.
With all this in mind, this article will address the following questions:
- Why is tea good for pianists (and people in general)?
- How does one get started with drinking Chinese tea?
- What different types of tea are there?
Tea is by far the single most popular beverage on earth today, so chances are that many reading this are already tea drinkers.
I hope that for those readers, the article will add to your enjoyment of tea, while for those who haven’t yet considered this fascinating subject my hope is that this article will pique your interest, and give you good reason to try something new!
Let’s start by going back in time….Continue reading The Pianist’s Brew