Piano Qigong Exercises
Here’s a short video in which I explain and show you how to warm your fingers using a simple, gentle qigong massage technique:
How to Warm your Hands
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Piano Qigong Exercises
Here’s a short video in which I explain and show you how to warm your fingers using a simple, gentle qigong massage technique:
Thanks Andrew, the exercises are just what’s needed today. I’ve just been in the garden filling the bird feeders with seeds and nuts and even in that short time, the tips of my fingers have been nipped by the cold!
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