Breathing and stretching exercises for healthy practice and living
Compiled for Pianodao by Andrew Eales.
In this short video, I will explain and show you how to warm your fingers using an easy, gentle qigong massage technique.
This is a simple practice taking under five minutes, which I regularly teach to students in my studio as well as using myself:
For more information about the background and impact of Qigong practice and its benefits for piano players, see: QIGONG AND PIANO PLAYING
Qigong for Pianists
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