QIGONG FOR PIANO PLAYERS
breathing & stretching exercises for healthy practice & living.
In this short video, I will explain and show you how to warm your fingers using a simple, gentle qigong massage technique.
This is a practice which takes under five minutes, and which I regularly teach to students in my studio as well as using myself, always with success.
For more information about the background and impact of Qigong practice and its benefits for piano players, see: QIGONG AND PIANO PLAYING